Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Researchers found that less sugar in childhood — and in the womb — is linked to decreased risks of diabetes and high blood ...

Keeping strict control of sugar intake in early life may have a major impact on reducing the risk of chronic disease later in ...

Some of Houston's best halal food can be found this Saturday at Houston Halal Fest, which takes place at Constellation Field ...

Continuing our series on disruptive startups, we explore the rise of NICK’s, a Swedish-style snack brand that’s making a ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...