The World Health Organization (WHO) recommends that a healthy diet should include 5 servings of fruit daily. However, the nutritional value of each fruit varies, as does the amount of sugar they ...

Tucked in the charming town of Mendon, Maple Sugar & Vermont Spice serves up pancakes that locals claim are some of the best in New England. Ready to indulge in a stack that might just redefine your ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Free NougatHere's what you'll need to whip up some soft nougat: 7 fluid ounces of heavy cream for desserts, 8.8 ounces of unsalted toasted almonds, one egg white, a pinch of ground cinnamon, a pinch ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Researchers found that less sugar in childhood — and in the womb — is linked to decreased risks of diabetes and high blood ...

Keeping strict control of sugar intake in early life may have a major impact on reducing the risk of chronic disease later in ...

Build lean muscles and enhance your workout performance with the best protein powders for muscle gain. Discover the top 10 picks to fuel your fitness journey.

Some of Houston's best halal food can be found this Saturday at Houston Halal Fest, which takes place at Constellation Field ...