The #1 High-Protein Snack to Help You Lose Weight, According to Dietitians
Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...
Rolling Out8h
5 breakfast foods diabetes patients should avoid to control blood sugar
Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
Greek Reporter9d
Three Tasty Greek Yogurt Recipes to Try at Home
Treats made from Greek yogurt can add to your summer. Greek yogurt is a healthy, protein-rich food that is low in sugar.
5 Signs You’re Eating Too Much Sugar
Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...
Dairy Foods3h
Dairy inclusions allow consumers to “dig in” to reveal the magic
In the dairy industry, inclusions commonly add color, taste, and texture to premium ice cream — think chunks of cookie dough, ...
Health.com11d
What To Eat at Night When You're Trying To Lose Weight
Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...
23 High-Protein Breakfasts Without Eggs, According to RDs
Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...
Times Union6d
Review: Milas in Schenectady stunning to the eye and palate
Bar manager Andrew Patterson apprenticed at ... creations like a tzatziki-inspired gin cocktail with Greek ouzo, Greek yogurt, pineapple, cucumber, and dill. A toasty Queen of Sheba blends ...