Dr Poonam Sidana, director, neonatology and paediatrics, CK Birla Hospital, Delhi noted that the first 1000 days of life, ...

Your search for a healthy sugar substitute could end with allulose, an artificial sweetener, low in calories and similar to ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

Anna Vocino, the CEO of Eat Happy Kitchen, says you don't have to cut out tasty Italian food to cut carbs and sugar. She has ...

During a routine wellness check, the doctor’s words struck a chord with Maria Parsell: her blood sugar had climbed to a pre-diabetic range.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

If sugar isn't something your doctor has suggested you keep ... eight grams of protein in a cup, respectively, according to the USDA's food database). Dubbing a food "healthy" or "unhealthy" requires ...

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious.