Studies have shown that inhaling lavender oil before bedtime can improve sleep quality. The compounds in lavender oil ...

Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly.

Samantha Ruth Prabhu's wellness routine includes aromatherapy, which she discovered during her healing journey abroad. She emphasizes its benefits for mood, stress relief, sleep improvement, and ...

As the vibrant colors of autumn begin to settle in, it’s the perfect time to enhance your garden with the soothing scents and therapeutic benefits of aromatherapy plants. Integrating these fragrant ...

Are you struggling to find a product that can help you tackle skin concerns like dryness, acne, sensitivity and signs of ...

What do sweet orange, lavender, peppermint and spearmint have in common? They all smell good, and now a study at Rush Copley ...

Adding an aromatic scarf to your office wardrobe is simple. Choose materials like silk or cotton, which absorb essential oils ...

Lavender oil offers several potential benefits for your skin ... Lavender oil is an essential oil derived from the lavender plant. It can be applied to the skin, and breathed in through aromatherapy.

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their ...

Lavender oil is one of the most popular essential oil and it’s easy to see why. With its sweet floral scent, it’s often called the “mother of aromatherapy” because of its many benefits.