Yoga is designed to relax the mind and body, but no one should bust out a headstand without having a supportive mat (or yoga towel). Not only will it hurt, but it will disrupt your attempt to get zen.
Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...
If you've been looking for a new yoga mat, an excellent choice is the Yogi Bare Paws mat, and right now it's dropped to its lowest price ever at Amazon. The RRP is £74.95, but it's currently £48 ...
The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...
One of the most essential pieces of equipment for any yogi, regardless of their size, is a reliable yoga mat. It is essential ...
This is a great opportunity to kit yourself out for less, whether you’re on the lookout for one of the best yoga mats, blocks, or other handy accessories. So, let’s dive into my top picks for ...
Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...
As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...
Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...
Each yoga mat was evaluated based on thickness, size, surface, and material when rating its performance. First, it's essential to figure out your needs before throwing one into your cart.
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...