MUI KITCHEN US (English) on MSN31m
The 8 Low-Sugar Fruits You Should Add to Your Diet
The World Health Organization (WHO) recommends that a healthy diet should include 5 servings of fruit daily. However, the nutritional value of each fruit varies, as does the amount of sugar they ...
Moms Who Think (US) on MSN1h
15 + Foods to Skip on Ozempic and Healthier Alternatives to Try
Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...
Limiting babies’ exposure to sugar may protect from disease later
Parents who want to reduce the risk their child will grow up to have diabetes or heart disease should consider restricting ...
7-Day Weight Loss Meal Plan for Better Blood Sugar, Created by a Dietitian
Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.
The 'healthy' supermarket staples that are actually bad for you: Dietitian SUSIE BURRELL reveals the popular items she avoids at all costs - and what you should be buying instead
There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.
News Medical4d
Low-sugar diet in early life reduces risk of chronic diseases in adulthood
A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...
Ultra-processed foods: 9 things you should never buy again
We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...