Health.com13h
Healthy Late-Night Snacks To Nourish Your Craving
Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.
The 'healthy' supermarket staples that are actually bad for you: Dietitian SUSIE BURRELL reveals the popular items she avoids at all costs - and what you should be buying instead
There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.
verywellhealth21h
This Is What Happens When You Eat Too Much Sugar (and How to Cut Back)
Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...
Moms Who Think (US) on MSN44m
15 + Foods to Skip on Ozempic and Healthier Alternatives to Try
Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...
Foodie on MSN16h
Unhealthy Thanksgiving Sides You Should Consider Avoiding
Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...
TheHealthSite21h
Reduce Your Child’s Sugar Intake With These 10 Dietary Strategies
It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.