Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth defects of the brain and spine. You may also need more vitamin D ...

Lately, its recognition as a natural nootropic or brain enhancer has led to an increased interest in this mushroom within the supplement industry. Lion’s mane mushroom supplements can be found ...

Nootropics, often referred to as “smart drugs” or cognitive enhancers, are supplements designed to boost brain power and improve mental performance. On days when the focus is difficult ...

“It took an eternity until mathematicians finally invented zero as a number.” Perhaps that’s no surprise given that the concept can be difficult for the brain to grasp. It takes children longer to ...

Hold the morning coffee and meditation: for about 75 days over the span of a year, neuroscientist Carina Heller’s morning ritual included climbing into her university’s brain scanner at 7:30 a ...

This helps combat inflammation and decrease neuronal excitability and excitotoxicity, which can damage brain cells. To use the supplement, take a 1/2 scoop with 6-10 oz of water, depending on ...

If you use these links to buy something, we may earn a commission. Gut health is a hot topic in the wellness world, and probiotic supplements have become increasingly popular due to their potential ...

According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain function as they grow older, yet only 32% believe they can take action ...

It helps provide energy to cells and is an antioxidant. It's found in supplements with claims relating to improved energy levels, brain function, cholesterol or blood pressure. However, it has no ...

Share on Pinterest Researchers are mapping out the human brain’s ‘waste-disposal’ system for the first time. Image credit: bawanch/Getty Images. Alzheimer’s disease currently affects about ...