14 Of The Unhealthiest Low-Fat Foods You Can Buy
While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...
The Healthy on MSN2d
15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
9 Foods That Spike Your Blood Sugar: Granola Bars, Cereal, More
Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...
CNET on MSN2d
6 Natural Sugar Substitutes That Are Better for You and Taste Good Too
Sugar isn’t bad, though you still may be watching your refined sugar intake. Thankfully, you can use many natural sugar ...
Eat These Expert-Recommended Foods to Lower Your Blood Pressure Naturally
Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...
The One Sugary Food Cardiologists Are Begging People Over 50 to Stop Eating
There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...
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A dietitian shares 5 common mistakes people make when they're worried about blood sugar — and what to do instead
While added sugars can certainly spike your blood sugar, a huge variety of foods from fruits and vegetables ... energy and fewer crashes. There's no one-size-fits-all for blood sugar Finally ...
Healthline17d
12 of the Most Nutrient-Dense Foods You Can Eat
Nutrient-dense foods include beneficial micro- and macronutrients ... A cup of cocoa with milk but no added sugar can make a nutritious treat. Some studies have suggested that eating dark ...