Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Harmless Harvest Organic Cultured Coconut Strawberry Yogurt emerged as the best tasting among the plant-based yogurts. It has ...

RazzleberrieZ Frozen Yogurt also has nondairy sorbets and no-sugar-added yogurt options. Can you help us continue to share ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

"If you claim you don't have time to bake, I dare you to disprove that assertion with this recipe," says our sister site in Norway, Dagens.no. Also read ... Begin with placing yogurt into a sizeable ...

There are two ways to see if your apple butter has cooked down to the desired thickness. A spoonful of the apple butter ...