Can't afford a full basement renovation, but still want to be able to use the space comfortably? These inexpensive DIY ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

But when I need to turn my brain off, nothing helps me let go like a cozy video game. When I’m (virtually) planting crops, ...