The Arthritis Foundation created a one-of-a-kind podcast; hosted by patients, for patients. Explore the episode topics below, tune in and take control of your arthritis. A healthy diet is key to ...

Drink in moderation, if at all.

Improve Circulation Walking wards off heart disease, brings up the heart rate, lowers blood pressure and strengthens the heart. Post-menopausal women who walk just one to two miles a day can lower ...

Arthritis pain often interferes with a person’s ability to do their job, whether it’s typing, lifting, walking, or standing or sitting for extended periods of time. But workers with a disability have ...

Take a look back at 2023’s biggest successes, see what’s new and exciting this season and meet our honorees. This is your first stop by registering for the upcoming Walk event in your area. Sign up.

Take action today - use the resources below to learn who your elected officials are, what opportunities we have to advocate from the comfort of your own home, federal and state legislation, and more!

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Get involved with the arthritis ...

Make a few practical post-surgery preparations before to going to the hospital. What to expect after you’re home. It can be hard to think beyond hoping for a successful surgery outcome. But part of a ...

Get smart tips to adjust your swing, warm up and keep playing golf even with arthritis. There’s no need to hang up your golf clubs once you’ve been diagnosed with arthritis. After all, the physical ...

Learn why adding trekking poles to your walking routine can add stability and burn more calories. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

Stay in the Know. Live in the Yes. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the latest information and ...

Use these strategies for a successful arthritis walking program whether you’re just starting or trying to stick to a routine. By Mary Anne Dunkin For people of any age with arthritis, walking is ...