The FlexiSpot E7L Pro L-Shaped Standing Desk offers an ideal solution for anyone looking to expand their usable desk area in ...

By incorporating easy desk exercises into your daily routine, you can stay active and work toward your fitness goals—even ...

A new study has revealed how workers can improve their mental and physical health through simple movement breaks.

Sitting for too long can increase risk of mortality, cardiovascular risk, and more. But if you work a sedentary job, there ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...

Working from home has many benefits, but it can also be distracting. If you need help regaining focus, here are five desktop ...

If you spend much of your day sitting at a desk, and you want a more ergonomically friendly solution, a standing desk is a ...

Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a potent health food with various benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form.

We all sit too much, especially those of us with a traditional nine-to-five. While standing desks are a great solution, they can be expensive. Plus, if you work in an office, you may not have the ...

Days after the government and Congress wrapped up negotiations for the Parliamentary Standing Committees, the Opposition party has decided the allocations for chairs of the four committees it was ...

This bill now heads to President Joe Biden’s desk to be signed into law. VA Secretary Denis McDonough tweeted Thursday that the supplemental funding “will go directly to earned benefits” for ... and ...