By incorporating easy desk exercises into your daily routine, you can stay active and work toward your fitness goals—even ...

A new study has revealed how workers can improve their mental and physical health through simple movement breaks.

Working from home has many benefits, but it can also be distracting. If you need help regaining focus, here are five desktop ...

If you spend much of your day sitting at a desk, and you want a more ergonomically friendly solution, a standing desk is a ...

Days after the government and Congress wrapped up negotiations for the Parliamentary Standing Committees, the Opposition party has decided the allocations for chairs of the four committees it was ...

And since walking pads typically require the user to own a standing desk, the transition may lead ... more time in a given day will lead to health benefits." He notes that sitting for prolonged ...

Amazon's return to office and return to a fixed-desk mandate is in line with its recent crackdown on pandemic-era benefits. In the summer, it began monitoring the hours corporate employees spend ...

Standing desks, not surprisingly, re­­­duce sitting time for office workers, but the evidence for health benefits is limited and applies only to the workplace. Long periods spent standing can ...

The Anker 675 USB-C Docking Station combines a laptop dock with a monitor stand and even has an integrated wireless charger. It is on the expensive side, but this all-in-one solution is easy to ...

NPR’s Tiny Desk Concerts are MTV Unplugged for the new ... It’s impossible to stand idle within the radius of a properly rocking salsa band, evidenced by Tío NPR Alt.Latino host Felix ...